Bremshey cardio comfort control manual

How much should I exercise as an adult per week? As an adult, it is recommended to do moderately intensive exercise for at least 2. Preferably spread over several days. What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use minus your age. Bremshey Cardio Comfort Control specifications. Related product manuals. How much should I exercise as an adult per week? As an adult, it is recommended to do moderately intensive exercise for at least 2.

This manual is also suitable for: Cardio explorer Cardio comfort pacer. Print page 1 Print document 64 pages. Rename the bookmark. Delete bookmark? Cancel Delete. Delete from my manuals? Sign In OR. Don't have an account? Sign up! Then type the brand and type of your product in the search bar to find your manual. Home Bremshey Hometrainer.

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